3 cups of Spinach
1 medium Banana
1 1/2 cups frozen peaches
2 Scoops Bio Chem Vanilla Whey Protein
Blend water and Spinach together, then add banana. After these are blended, add the peaches followed by protein powder.
|Alison Roessler Fitness||
# 1 Trainer in the San Francisco Bay Area, sharing health, fitness, and lifestyle information.