If you live in an area that is beautiful today like I do... (Sorry Colorado :( ) get outside and move. Take 60 minutes to soak up some vitamin D in the sun, don't forget your SPF.
Along your walk, run, or jog stop every minute or so and add in squats, lunges, push ups, skipping, tricep dips, mt. climbers, star jumps, or any other body weight exercise you can think of. Explore your neighborhood and you will soon realize you have so many tools right there for you to use!
# 1 Trainer in the San Francisco Bay Area, sharing health, fitness, and lifestyle information.