Alison Roessler Fitness - Personal Trainer
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Healthier Cranberry Walnut Loaf

2 cups Whole wheat flour
1 cup Coconut flour
1 Tbsp baking powder
1 1/2 tsp baking soda
1 tsp salt
2 eggs
 3/4 cup raw cane sugar
2 cans of whole berry cranberry sauce
1 cup Silk unsweetened coconut milk
1/2 cup Olive oil
1/2 cup coarsely chopped walnuts

 Directions:             
1. Preheat oven to 350°F. Coat 2 (8-by-4-inch) loaf pans
with cooking spray.

2. In a large bowl, combine whole wheat flour, coconut flour, baking powder, baking soda, and salt.  In a medium bowl, beat eggs, sugar, cranberry sauce, coconut milk, and oil until smooth. Add to flour mixture and beat just
until combined. Stir in nuts.

3. Transfer batter to pans. Bake for 45 minutes or until a toothpick  inserted into center comes out
clean. Cool loaves in pans for 5 minutes.  Turn out on a wire rack to finish cooling.


  • Home
  • Our Team
  • Services
    • Athletic Performance Training
    • Sustainable Weight Loss
    • Dynamic Health & Fitness Training
    • Group Fitness
    • Virtual Training
    • Workplace Wellness
    • Fitness Vacations & Retreats
  • Media
    • Media Spotlight
  • Nutrition
    • Eating Outline
    • Vegetarian/Vegan Cheat Sheet
    • Green Drink Information >
      • Green Drink Recipes
    • Recipes >
      • Appetizers
      • Soups
      • Salads
      • Fish
      • Meat
      • Poultry
      • Legumes
      • Vegetables
      • Fruits
      • Grains
      • Desserts
  • Free Workouts
  • Blog
  • FAQs
  • Testimonials
  • Contact