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2 small bananas
2 kiwis 2 cups of water 3/4-1 bunch of kale 1- 1 1/2 handfuls of green grapes Blend and enjoy!
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One Bunch of Beet Greens
4 Cherry Tomatoes 1 1/2 Medium Carrots 1 Small Banana 2 cups Coconut water 1/2 of a raw coconut (flesh) Blend and Enjoy! 2 Cups of Chopped Kale
2 Medium Carrots 3 Cherry Tomatoes 1 Cup Frozen Peaches 1 Banana 1 1/4 cups Water Blend and enjoy! 1 cup of water
3 cups of Spinach 1 medium Banana 1 1/2 cups frozen peaches 2 Scoops Bio Chem Vanilla Whey Protein Blend water and Spinach together, then add banana. After these are blended, add the peaches followed by protein powder. |
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March 2013
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