"It has been a fantastic experience and we both are grateful for the work she does with us." ~Chris & Tina Albany, Ca
Group Fitness Classes
Alison has created a robust group fitness program at Truve, her private studio in Oakland. Many of those classes can also be live streamed so you can join from anywhere as long as you have a Facebook account. Our variety of outdoor and indoor classes have been created to facilitate all fitness levels in a fun and invigorating way. We are excited and motivated by the high level of fitness you can achieve by showing up consistently. We strive to make each and every workout different yet challenging. Every class is different than the last and that will get you the results you are looking for. You body will never plateau because we are constantly changing the stresses we throw at it, so it is never allowed to adapt but rather must always accommodate and keep improving.
Each class is lead by owner Alison Roessler or another highly qualified trainer hand-picked by Alison. Alison competed at the collegiate level in track and field. She uses her personal experiences as elite athlete as well as a certified trainer to customize workouts to guarantee you get results. She has the ability to modify any and every exercise, task, or game to create a personalized experience based on your health and fitness level.
If you enjoy group fitness classes but can't make the scheduled times, you can take advantage of Truve On Demand or our live streaming classes.
With many incredibly talented trainers working together to create one amazing group fitness program, your health and fitness possibilities are endless. Don’t wait a minute longer, sign up for a membership today!
A full list of classes can be found at www.truvefit.com/class-schedule
Each class is lead by owner Alison Roessler or another highly qualified trainer hand-picked by Alison. Alison competed at the collegiate level in track and field. She uses her personal experiences as elite athlete as well as a certified trainer to customize workouts to guarantee you get results. She has the ability to modify any and every exercise, task, or game to create a personalized experience based on your health and fitness level.
If you enjoy group fitness classes but can't make the scheduled times, you can take advantage of Truve On Demand or our live streaming classes.
With many incredibly talented trainers working together to create one amazing group fitness program, your health and fitness possibilities are endless. Don’t wait a minute longer, sign up for a membership today!
A full list of classes can be found at www.truvefit.com/class-schedule
ADVICE FOUND ON THIS WEBSITE IS MEANT FOR INFORMATIONAL PURPOSES ONLY, AND SHOULD NOT BE CONSIDERED MEDICAL ADVICE. CONSULT WITH YOUR DOCTOR FOR ANY AND ALL SERIOUS MEDICAL CONDITIONS AND BEFORE BEGINNING A NEW EXERCISE REGIME.
