Alison Roessler Fitness
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Organic Tomatoes Save Lives

7/5/2012

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Ok, so maybe they aren't proven to save lives completely by themselves, but studies have shown that they are SUPER HIGH in antioxidants! How often have you wondered if Organic really makes a difference? How often have you questioned if the nutritional benefits really outweighed the dent buying organic creates in your wallet. It is true that you can often get with not buying all your fruits and veggies organic, but recent science shows that you should buy your tomatoes organic, if for nothing else, to reap the cancer fighting benefits of the antioxidants in tomatoes. Follow the link below for more information on the study performed by the University of Barcelona. 


http://www.sciencedaily.com/releases/2012/07/120703120630.htm

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  • Home
  • About
  • Services
    • Athletic Performance Training
    • Extreme Weightloss
    • Dynamic Health & Fitness Training
    • Group Fitness
    • Virtual Training
    • Workplace Wellness
    • Fitness Vacations & Retreats
  • Media
    • Media Spotlight
  • Nutrition
    • Eating Outline
    • Vegetarian/Vegan Cheat Sheet
    • Green Drink Information >
      • Green Drink Recipes
    • Recipes >
      • Appetizers
      • Soups
      • Salads
      • Fish
      • Meat
      • Poultry
      • Legumes
      • Vegetables
      • Fruits
      • Grains
      • Desserts
  • Full Workouts
  • Blog
  • FAQs
    • Additional Resources
  • Testimonials
  • Contact