1/2 cucumber
2 cups torn kale leaves, stems removed 2 cups spinach 1 avocado, halved, pitted, peeled 2 teaspoons lemon zest 2 tablespoons lemon juice 1 tablespoon raw coconut oil
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2 cups of water
2 medium-large carrots 1 mango 1 large cucumber, peeled 2 small apples Blend together and serve chilled 2 cups of water
2 Pears with skin 2 generous handfuls of spinach Blend all together and enjoy! 2 small bananas
2 kiwis 2 cups of water 3/4-1 bunch of kale 1- 1 1/2 handfuls of green grapes Blend and enjoy! 5 figs
10 Strawberries Juice from one lime 1 Handful of Kale 2 1/2 cups of Spinach 1 1/2 Cups of water Blend and Enjoy! 1 1/2 Cups water
2 cups Spinach 2 Cups Pineapple Chunks 1/2 Medium Avocado 2 cups Ice Blend and enjoy! 2 Cups of Chopped Kale
2 Medium Carrots 3 Cherry Tomatoes 1 Cup Frozen Peaches 1 Banana 1 1/4 cups Water Blend and enjoy! 1 cup of water
3 cups of Spinach 1 medium Banana 1 1/2 cups frozen peaches 2 Scoops Bio Chem Vanilla Whey Protein Blend water and Spinach together, then add banana. After these are blended, add the peaches followed by protein powder. 1 Medium un peeled Cucumber
1 cup Water 2 handfuls of frozen Blueberries 2 Scoops of Bio Chem Vanilla Protein Powder Dice the cucumber, blend the cucumber and water together for a minute or two. Once fully blended add blueberries, then protein powder. Serve Chilled 1 Cup of Water
1/2 Bunch of Collard Greens without Ribs 1 Cup Frozen Peaches 1/4 Cup Diced Strawberries 2 Scoops Bio Chem Vanilla Whey Protein Powder Fill blender with greens, add water. Blend until liquified, 1-2 minutes, add frozen fruit and more water if neccessary. Add protein powder and blend. Serve chilled. |
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